Hi friends. Thanks for stopping by! So, this post is about fitness and goals and pushing through!
You might have noticed I’m on a quest to find my fitness. A quest to #BSoFit. So far, I’m 50 pounds down. I’m happy with my progress but I am not quite ready to get comfortable yet. I have hit a few bumps and like all ups and downs, they got me thinking. Here are my latest thoughts:
- You cheat on your diet, your body cheats you.
- I had a couple off weekends and I paid the price on the scale. This is important because I’m not at my goal. I really needs to watch that I do not have too many of these misses or I put myself in a risky place…you know, that place that takes one to the start line all over again. Uh, can I get a heck no!? My trainer is really great at reminding me to stay on track (more on that later).
- Learn and move on.
- Don’t lie to yourself and accept the facts of diet mess ups. BUT, find your wind again and get back on track.
- Inspire yourself.
- At the end of the day, it’s me, myself and I. I define my strength and desire to persevere. This time around, I decided to splurge on some new apparel to remind me of my goals.
When I shot this video for you, I was four to five pounds away from my best weight in this journey. I don’t think I was even at 50 anymore. Today, I am happy to report that I am back at my best-for-now weight and working on next goal…60.
Thanks for the support and holler if you need me. I’m happy to support you too!
Wow, you look great!! I’m in the middle of a journey to get healthier, and yours is so inspiring!
Thank you Ali! I look forward to hearing about your success! Thank you for the support.