by bsofly | Jan 20, 2017 | Business #BSoFocused, Fitness #BSoFit, Lifestyle #BSoFly
Look through any of my #BSoFit to #BSoFly social media or blog posts, and you will find that my journey to health is always a goal of mine. The weight loss piece of that goal is the hardest and that is why I have to include it in my Be Bold goals for 2017. In 2016 I...
by bsofly | Apr 12, 2016 | Fitness #BSoFit, Lifestyle #BSoFly
Hi friends. Thanks for stopping by! So, this post is about fitness and goals and pushing through! You might have noticed I’m on a quest to find my fitness. A quest to #BSoFit. So far, I’m 50 pounds down. I’m happy with my progress but I am not quite...
by bsofly | Jan 15, 2016 | Fashion #BSoFashion, Fitness #BSoFit, Parenting #BabySoFly
Here are the links to this Month’s issue: Tips On Meal Prep While Traveling #BSoFit to #BSoFly The Droid Turbo 2 by Motorola — Unboxing #VZWBuzz #BSoTech One-Piece Chic #BSoFashion ...
by bsofly | Jan 15, 2016 | Fitness #BSoFit, Lifestyle #BSoFly
I have been on a few trips since I have started my transformation work and have done really well during those trips. I have either lost or maintained my weight. BUT, that is not always the case. Things to consider when traveling: Plane, Train or Automobile. When I...
by bsofly | Dec 8, 2015 | Fitness #BSoFit, Lifestyle #BSoFly
It’s been more than three months since I started my serious body transformation journey. Like most people, I’ve had many weight loss journeys. In the last five years alone I’ve had two significant ones where I’ve lost 30 pounds each time, maybe more. But in the last...
by bsofly | Apr 30, 2015 | Fitness #BSoFit, Lifestyle #BSoFly, Technology #BSoTech
The last time I (truly) set a health goal was in 2012. It was a diet and weight loss goal. I did really well for about three or four months but then the holidays happened. I bounced back quickly after Thanksgiving but the same was not true for Christmas. In fact, I...
